Mastering Anger Management: 12 Module Program

This court approved Anger Management course equips you with essential skills to manage anger, build emotional resilience, and foster healthier relationships. Through evidence-based techniques, you’ll learn to recognize triggers, develop effective coping strategies, and transform anger into constructive actions. Each module includes tools like assertive communication, mindfulness, and empathy development, empowering you to understand personal anger patterns and take control of your responses. Ideal for anyone seeking greater self-control and peace, this course provides the foundation for lifelong emotional balance and a more fulfilled, stress-managed life.

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This Anger Management course equips you with essential tools to understand and transform your relationship with anger. Through evidence-based strategies, you’ll learn to recognize triggers, develop effective coping mechanisms, and manage emotional responses constructively. Each module provides a foundation for lifelong emotional balance, covering topics from the psychology of anger and brain-based techniques to assertive communication, empathy, and stress management.

The course combines insightful lessons with hands-on exercises, self-assessments, and practical tools, enabling you to personalize your journey and track your progress. Designed for anyone seeking better self-control and healthier relationships, this course is a powerful step toward personal growth and lasting resilience. With consistent practice, you’ll discover how to turn anger into a catalyst for positive change, leading to a more peaceful, fulfilled life.


Your Instructor


Danica Joan Dockery
Danica Joan Dockery
My life's mission is to empower others, fostering hope and resilience rather than contributing to the despair often found in today's world. I believe that life has the potential to work well and that the answers we seek are within us—we just need the right perspective to see them clearly.
I am here to help you find that clarity. My goal is to assist you in viewing yourself as the key to building the family relationships you deeply desire. With this vision, I founded our non-profit organization to support individuals in need. Whether you are fulfilling court requirements for a custody matter or seeking courses to get your life back on track, we are here to help. Our offerings include online, live, and self-directed classes in co-parenting, domestic violence, anger management, and court-ordered parenting.

Our programs are designed to be accessible and flexible, allowing you to achieve your goals while upholding the integrity of our courses. I hope you find these programs beneficial for you and your family.


Course Curriculum


  Introduction
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  Module 1: Understanding Anger
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  Module 2: Primitive and Evolved Brain
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  Module 3: Anger Awareness and Self-Awareness
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  Module 4: Calming Techniques
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  Module 5: Shame and Shadow Material
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  Module 6: Dysfunctional Thinking
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  Module 7: Judgmental and Critical Reaction
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  Module 8: Assertive Communication
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  Module 9: Conflict Resolution
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  Module 10: Stress and Anxiety Management
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  Module 11: Mindfulness
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  Module 12: Practical Solutions
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  Receiving Your Completion Certificate
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!